5 Types of Fitness Equipment
Fitness Equipment Starting a fitness journey can be a daunting task, especially when it comes to selecting the right equipment. With so many options available, it can be overwhelming to…
The Worldwide Outdoor Fitness Equipment
The Worldwide Outdoor Fitness According to this report the outdoor fitness equipment market size was valued at $1.5 billion in 2020, and is estimated to reach $1.8 billion by 2030,…
Curve the Body With Kettlebells Fitness Equipment
Curve the Body Free weights, like the kettlebells, are becoming more and more popular with both beginners and professionals. Kettlebells can provide a serious cardio workout minus the boredom. According…
At 63 Years Old, Powerlifter David Ricks Deadlifts 628
David Ricks has been a competitive powerlifter in some fashion since February of 1981. Now at the age of 63, the 10-time International Powerlifting Federation (IPF) World Champion continues to…
71-Year-Old John LaFlamme (93KG) Squats 198 Kilograms (436.5
During the recent 2022 North American Powerlifting Federation (NAPF) North American Regional Powerlifting Championships, powerlifter John LaFlamme (93KG) squatted 198 kilograms (436.5 pounds) raw. The strength feat demonstrating LaFlamme’s leg…
Watch Powerlifter Shahram Saki (120KG+) Squat Over 1,000
The powerlifting sphere would do well to pay attention to Shahram Saki any time he steps into a squat rack. His latest strength feat demonstrating his leg power is one…
The Best Landmine Workouts for More Muscle and Better
Perhaps you’ve seen a lifter pressing, twisting, or rowing a barbell by rotating it on end. Appropriately named, these landmine exercises produce lethally effective workouts. Landmine training is performed in…
2022 Giants Live World Tour Finals Events Revealed
The 2022 Giants Live World Tour Finals will take place on Oct. 8, 2022, in Glasgow, Scotland. As a major contest on the strongman calendar, the respective elite athletes will…