CRN supplement survey The survey, which the Council for Responsible Nutrition (CRN) has run annually since 2000, shows that the majority of these users are regular users. Trust in the dietary supplement industry also remains high, with 77% viewing the industry as trustworthy – similar levels were reported during the pandemic (79% and 74% in 2021 and 2020, respectively). That … Read More
What Body Building Supplements Anyone who wants to bulk out and build muscle should consider taking supplements. Body building supplements give your body with the vitamins, minerals, and amino acids your body requires. It not only burns the calories, but also helps to build muscles.
When lifting weights, you focus on turning any fat your body takes in or has
Plant-based milk alternatives are an attractive option for people with allergies or intolerances, or who prefer a dairy-free diet. However, because some essential minerals are required to be included on the Nutrition Facts label only under certain circumstances, consumers might not know if they are meeting their dietary needs. Now, researchers have analyzed plant-based beverages and found variability in mineral … Read More
In the aftermath of a stroke or TBI, a group of amino acids that typically support brain function contribute significantly to the brain destruction that can follow both these injuries, scientists report.
The new study provides for the first time the surprising evidence that four common nonexcitatory amino acids that usually make proteins which are essential to brain function, instead
Zhengzheng Shi and colleagues at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan report the effects of a common herbal remedy on colitis, one of two conditions that comprise inflammatory bowel disease (IBD). Published in Frontiers in Immunology, the study shows that DKT — an herbal medicine containing ginger, pepper, ginseng, and maltose — reduced the severity … Read More
Women tend to live longer than men but typically have higher rates of illness. Now, new research from University of Georgia suggests these higher rates of illness can be improved by a better diet, one that is high in pigmented carotenoids such as yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges and carrots. These bright-colored fruits and vegetables are particularly … Read More
Neanderthals are the closest relatives to modern humans. Comparisons with them can therefore provide fascinating insights into what makes present-day humans unique, for example regarding the development of the brain. The neocortex, the largest part of the outer layer of the brain, is unique to mammals and crucial for many cognitive capacities. It expanded dramatically during human evolution in species … Read More
That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know which supplement works and would be best for you?
A rigorous examination of the gut microbes of study participants who