Yoga to help breathe out classroom blues

AKDSEO
By Garima Prasher



Schools turn to meditation and yoga sessions to help students adapt to classroom learning after two years and improve their concentration

Change, no matter how constant, is never easy. After more than two years of a pandemic, students are returning to classrooms, and to help students destress, drive away fatigue and improve their concentration, several schools are

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Yoga teacher wanted for star cyclist’s murder vanished from

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The yoga teacher wanted for the murder of a star cyclist was last spotted at Newark airport one day after a warrant had been issued for her arrest, with police now offering $5,000 for information leading to her capture.

Kaitlin Marie Armstrong is accused of shooting 25-year-old Anna Moriah Wilson at a home in Texas on 11 May when a

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Versatile Lenovo Yoga Tab 11 with pen drops to crazy low

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Despite sitting in fourth place in global tablet shipments as of the first quarter of this year, it feels like Lenovo is getting more attention for its versatile Chromebooks and Yoga Tabs of late than Apple, Samsung, and Amazon are generating as far as iPads, Galaxy Tabs, and Fire slates are concerned respectively.
That’s because there’s a killer new deal
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Tired of Waking Up to Pee at Night? Do This One Yoga Pose

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The cat-cow pose may help with bladder control during the night if you have a tight pelvic floor.

Image Credit:
The Good Brigade/DigitalVision/GettyImages

Waking up two, three or more times to pee during the night can make it harder to get a good night’s rest. But aside from cutting off your fluid intake before bed, is there anything you can

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Sacred Home Yoga Sanctuary

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Yoga Sanctuary : I open the grand Haveli doors to the veranda that leads to the lush gardens where resides a magnificent Buddha sculpture in natural pink sandstone, seated with the bowl, in earth touching mudra. The Maharaja elephant, ornately carved in black granite with his trunk up brings in the grandness of the old days. Surrounded by old oak

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Essential Things to Know for Your Optimum Meditation

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Optimum Meditation : Yoga is a practice that has been practiced for centuries and is thought to have originated in India. It is a spiritual discipline that teaches a person to become more aware of their body, mind, and spirit.

In the beginning, it was used in the East to promote meditation and to control the mind and body, but

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