Yoga Sanctuary : I open the grand Haveli doors to the veranda that leads to the lush gardens where resides a magnificent Buddha sculpture in natural pink sandstone, seated with the bowl, in earth touching mudra. The Maharaja elephant, ornately carved in black granite with his trunk up brings in the grandness of the old days. Surrounded by old oak
Optimum Meditation : Yoga is a practice that has been practiced for centuries and is thought to have originated in India. It is a spiritual discipline that teaches a person to become more aware of their body, mind, and spirit.
In the beginning, it was used in the East to promote meditation and to control the mind and body, but