How Collagen Supplements Can Help You Achieve Jello Skin*

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And if you’ve been told that collagen supplements don’t work (a popular misconception), that person likely didn’t know about hydrolyzed collagen. Research has shown that hydrolyzed collagen peptides are effectively absorbed in your gut and increase key amino acid constituents in your bloodstream.*

As we mentioned earlier, skin hydration plays a huge role in creating a Jello skin effect as

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Alanis Morissette is releasing a meditation album and it all

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Alanis Morissette is to release an album of music composed as an aid to meditation. The Storm Before The Calm will be released on June 17, and will guide fans, yogis and yoginis through 11 different meditations. The album was co-written with Dave Harrington from electronic music duo Darkside.

“Meditating rests my interior,” explains Morissette, “to the point where I

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Exercise Outside with These 8 Pieces of Fitness Equipment

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Doing an outdoor workout has multiple benefits. First, most indoor gyms charge monthly membership fees, and outdoor exercise is free. Next, you can change

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How to boost your attention and ability to function with

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Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks loudly on their phone, attention is essential for navigating and interacting with the world.

However, attention has a limited capacity, meaning we can only process so many things at once. This is why it’s essential to

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Taking CBD with herbal supplements could cause severe heart

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Combining different herbal supplements could lead to severe cardiac problems, a case study suggests. MEHAU KULYK/SCIENCE PHOTO LIBRARY/Getty Images
  • Using herbal supplements, including derivatives of cannabis, is becoming more and more popular.
  • Some supplements are easy to get over the counter and are not as highly regulated as other medications.
  • A recent case study demonstrates that using
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