Articles :: VBgov.com – City of Virginia Beach
VIRGINIA BEACH, Va. – Virginia Beach Parks & Recreation (VBPR) is collaborating with AARP to dedicate the first FitLot™ in Virginia on Saturday, June 18, 2022, from 10 a.m.…
Versatile Lenovo Yoga Tab 11 with pen drops to crazy low
Despite sitting in fourth place in global tablet shipments as of the first quarter of this year, it feels like Lenovo is getting more attention for its versatile Chromebooks and…
Tired of Waking Up to Pee at Night? Do This One Yoga Pose
The cat-cow pose may help with bladder control during the night if you have a tight pelvic floor. Image Credit: The Good Brigade/DigitalVision/GettyImages Waking up two, three or more times…
Research Confirms Benefit of Supplements for Slowing Vision
After 10 years, AREDS2 formula shows increased efficacy compared to the original formula, benefit of eliminating beta-carotene. Age-related macular degeneration (AMD) is an eye disease that can blur your central…
Create More Space with This “Mindful Monday” Moving
Photo credit: Lee Gumbs Every Monday in June, we invite you to engage with new moving meditations led by Kristin Sudeikis, the founder, CEO and creative director of Forward__Space. With…
Best workout equipment for home
Investing in the best workout equipment for home workouts allows you to smash your fitness goals from your own backyard, regardless of how you enjoy catching a sweat. And if…
16 LGBTQ-owned beauty brands to support during Pride Month
Many companies claim that community is at the center of what they do — and for these LGBTQ-owned beauty brands, it’s true. From championing gender expression beyond the binary to…