New function for a long-known molecule — ScienceDaily
A team of researchers located at Helmholtz Munich reports on a novel function of vitamin K, which is generally known for its importance in blood clotting. The researchers discovered that…
A Top Dermatologist Explains Postbiotics & Probiotics
Pre-, pro-, and postbiotics are all buzzy skin care ingredients of late. It’s understandable that people may get them confused. Not only do they sound similar, but they all more…
Check Out Powerlifter Joe Sullivan Cruising Through a
On August 15, 2022, during a training session posted to Instagram, powerlifter Joe Sullivan completed a 372.4-kilogram (821-pound) raw back squat. In a demonstration of Sullivan’s strength progress in recent…
SPF Problem: Sunscreen Breaks Me Out
Problems with SPF. We’re wading through a few common issues with sunscreen, while the sun is out and people feel its relevant and topical. The thing is, sunscreen should be…
Vitamin D supplementation seems to alleviate depressive
An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta-analysis includes dozens of studies from…
5 Smoothie Recipes to Brighten Your Morning
A diet rich in fruits and veggies helps to lower heart disease and aids with weight maintenance. It’s the nutrients and antioxidants in all kinds of combinations of these colourful…
Ven. Samu Sunim, founder of the Buddhist Society for
Samu Sunim Venerable Samu Sunim, founder of the Buddhist Society for Compassionate Wisdom (BSCW), died on August 6, 2022 at Zen Buddhist Temple in Toronto, Ontario, Canada surrounded by his…
SPF Problem: How Do I Reapply Sunscreen Over Makeup?
This is the third SPF problem in my little mini-catalogue of sunscreen issues and it’s the one that seems to frustrate people the most: how on earth do you reapply…